What to take with you to the resort in autumn. What to take with you to the resort
If you first decided to go on vacation to a sanatorium, then you need to properly plan your trip. Including, you need to collect all the things that you may need. This article is just about what you should definitely take with you to the sanatorium.
Personal items. This category includes documents, money, medicines and a telephone.
In addition to the standard passport and the CHI/VHI policy, you will definitely need: a voucher (voucher) with a payment receipt, train / plane / bus tickets, a spa card (if you plan to undergo treatment). Read how to apply for a spa card.
Despite the fact that you have already paid for the ticket and travel, it is better to take an extra supply of money with you. Suddenly, on vacation, you want to go on an excursion, buy a souvenir or drink coffee in the lobby bar. When buying a ticket, check if there is an ATM in the resort. So you can understand whether to take cash or a bank card with you.
There is no need to explain why you need to take your phone, camera or tablet with you. But we remind you not to forget chargers for all devices.
If you use specific medications (even occasionally), be sure to take them with you. Most likely, you will not be able to purchase them in a sanatorium. We also recommend taking your usual pills for headaches, remedies for motion sickness and indigestion, drops or spray for a runny nose. There is always a nurse on duty in the sanatorium who, in case of emergency, will help you, but a personal first-aid kit will not hurt either. Plus, it won't take up much space in your suitcase.
clothing. If you are going to a sanatorium far from your place of residence, then check the weather forecast of the place of rest. All clothing should be comfortable and practical, but not requiring serious ironing and easy to wash.
To visit the procedures, you will need comfortable clothing that is easy to remove. The sports suit is perfect. For walks around the territory of the sanatorium or excursions, you will also need comfortable clothes - a tracksuit, a T-shirt and jeans will do. If you plan to visit the gym, then take care of the clothes for this as well.
In the evening, entertainment events (concerts, film screenings, etc.) are held in any sanatorium. Therefore, take your evening dress with you. And maybe not even one :)
Do not take a large number of sets of clothes, loading an already heavy suitcase. The best option is 2 or 3 sets. Another important tip: take warm and light clothes with you. And even if the weather worsens sharply (contrary to the weather forecast), you will always have a set of suitable clothes in stock.
Shoes. You will definitely need three varieties: house slippers in the room (not all sanatoriums provide them), removable shoes for moving around the buildings (which are easy to take off during procedures) and street shoes. It is important that the latter is suitable for daily wear and does not rub the foot. Additionally, you may find it useful: beach shoes, sneakers for the gym, shoes for an evening event. Don't forget to bring shoe care products.
Personal hygiene products. Men will need a razor and shaving/after shave products. Women, of course, need to take their cosmetic bag, but they know this without prompting. Shampoos, shower gels and dental kits are often provided at the resort, but it is better to have your own washcloth, soap and comb.
If you plan to visit the pool, beach or sauna, then take a swimsuit (swimsuit, cap, slates). Sunscreen and glasses, insect repellent outdoors and indoors will also come in handy.
Other utilities. We note a few more things, the absence of which can overshadow you on vacation:
- umbrella;
- a small bag or backpack for walking;
- scissors, folding knife;
- washing powder;
- notebook and pen (to write down information about procedures, for example).
To make your upcoming trip to Belokurikha memorable only with the most pleasant impressions, we have prepared for you a list of things called “What to bring with you to the sanatorium”.
What can I take to the sanatorium from clothes?
Wardrobe, as you know, is a loose concept. At home, we can fit as many clothes as the size of the wardrobe allows. However, you need to take only the most necessary things to the sanatorium so that the trip to the resort is easy and comfortable. The first rule of a trip to Siberia is: "While resting in winter - dress warmer, resting in summer - dress warmer anyway!". There is some truth in this joke, therefore, along with bathing accessories, warm clothes should be present in your luggage: socks, thermal underwear, a warm jacket and trousers.
The most comfortable clothes in the Belokurikha resort are in urban sports style. Spa doctors recommend vacationers to stay in the fresh air as much as possible, so it is important that the clothes “breathe”, for this, choose natural fabrics (cotton, linen) or synthetic, “breathable” and well-holding.
Clothes and shoes for every day:
- jeans,
- hoody,
- t-shirts,
- shorts,
- sneakers,
- shale,
- fitness clothing.
We collect a woman's bag: what should a woman take to a sanatorium?
At the resort, a woman can devote more time to herself and her appearance, so her wardrobe should be varied and attractive. First of all, you need to start packing your bag for the sanatorium with comfortable clothes. Think in advance where you will go: for health paths and the gym you need sportswear and sneakers, for yoga or Pilates - light leggings and a T-shirt, for a promenade along the streets of the resort - a jacket and jeans.
As a rule, vacationers devote their evenings to leisurely walks, visits to restaurants and nightclubs, so smart clothes in Belokurikha will definitely come in handy for you. Inside the sanatorium, it is not customary to walk in a “home dressing gown”, so take clothes with you that will correspond to the time of the day.
What to take with you to the resort in summer?
Take care of the hottest summer days in advance: bring light clothes made from natural materials, open shoes, sunglasses and a hat.
At the resort, vacationers have more free time, which can be devoted to cycling, Nordic walking, reading books and attending various master classes. The presence of a camera will help to capture the best moments of the holiday.
What to take a child to a sanatorium?
The mobile lifestyle of children forces parents to collect many changes of clothes for them.
If a child is scheduled for medical procedures in the morning, then in the evening he will definitely visit a master class on a potter's wheel, or ebru - drawing on water, and we know that any children's creativity is quite a marvelous activity. Numerous T-shirts and shorts need to be complemented with warm clothes: tracksuit, jacket, trousers and socks. The same applies to shoes: among the things there should be slippers, shoes, sneakers. In the summer, children spend a lot of time in the pool, so be sure to bring your bathing suit.
What do you need to take with you to the resort without fail?
Let's summarize what has been said and indicate the mandatory items on your list of things prepared for a trip to a sanatorium:
- (for adults: passport, health resort card, compulsory medical insurance policy; for children: birth certificate, vaccination certificate, certificate of epidemiological environment);
- comfortable clothes and shoes (tracksuit, jeans, sneakers);
- warm clothes (jacket, sweater, trousers, tights, socks);
- smart clothes for visiting a restaurant or a night out;
- hygiene items (toothpaste and toothbrush, shampoo and conditioner, soap, comb, shaving accessories);
- mobile phone and charger, camera.
We wish you a good journey and a pleasant stay!
This year we sent our daughter to the sanatorium for the first time and, to be honest, we didn’t really know what to give her with us, so we called both the sanatorium and the department for family and childhood affairs. And as a result, we got a list of necessary things for the camp. I share with you, I think in all such establishments the list of things and references is approximately the same.
registration in the resort
List of things for a children's camp or sanatorium:
- large terry towel (we folded two)
- swimsuit or swimming trunks
- tracksuit and sneakers
- home clothes (preferably pants and a T-shirt)
- smart clothes and shoes
- casual wear
- headdress
- several pairs of underwear and socks
- backpack
If a child arrives at a children's sanatorium during the school year, he must have:
- reference from school
- several notebooks
- pencil case with pen, pencil, ruler
I will say right away that children study in sanatoriums, of course, not like at school. As they say, if only to write, they have not forgotten how to count. Only the main subjects, without works, music and everything else. Well, this is understandable - where in the sanatorium to recruit so many teachers.
Building of the sanatorium Zhemchuzhina Rossii
What certificates are needed for admission to a children's sanatorium or camp
You need to carry a whole lot of papers with you.
- health resort card (it is given by the local pediatrician in the clinic and only after the tests are ready - urine, feces, blood)
- extract from the medical history
- vaccination calendar (taken at school from the school health worker)
- certificate of sanitary and epidemiological environment (also given by a health worker at school)
- certificate of absence of contact with infectious patients at the place of residence and in a children's institution (it is given by the local pediatrician in the clinic)
- copy of birth certificate
- copy of medical policy
What struck me: despite all these certificates, tests, confirmation that there was no epidemic in the school, the sanatorium still had to undergo a medical examination before the children were allowed into the building. I've been seen by a local pediatrician. Why all this, I don't know. You might think that the children were fished out of the cellars, such homeless children, and brought to a clean and bright place.
And that's not all! After the start of the shift in the sanatorium, quarantine was established there. Parents could visit their children only after a week. Like this.
And in addition. In a normal camp and sanatorium the food is good. But I want something sweet. You should not give tons of sweets with you, but you can give a few chocolates with you so that you don’t feel too sad.
Plus, it’s better for the child to give an album, coloring books, pencils, small board games with them - so that there is something to do in a quiet hour, if you don’t feel like sleeping.
There were washing machines in the sanatorium where my daughter was going - it was possible to wash large things. But the children had to wash their own socks, shorts and other trifles. So it is better to teach this child in advance, even at home.
Should I give money to the child with me to the sanatorium?
It is better to give a certain amount for small expenses - you never know, children are taken on excursions, you may want to buy a souvenir as a keepsake.
The phone also remained with the daughter, but the tablet, laptop and other gadgets agreed with Diana to leave at home. I think that even without these technical things it will not be boring.
If you have chronic diseases and want to improve your health, go not to Turkey or other hot countries, but to a sanatorium. Despite the fact that for many this word is associated with something Soviet, modern establishments of this type are equipped with modern technology, the rooms are cozy and stylish. Therefore, if you need something not too active, choose a ticket to a sanatorium. Here you will not only rest mentally and physically, but also heal your sores. So that unforeseen situations do not arise in the sanatorium, you need to take everything you need with you. What exactly to put in a suitcase?
What you need to take with you to the sanatorium: a list
And now you have purchased a ticket to this medical institution ... But what if you have never been to a sanatorium and do not know which things will come in handy and which will not? In order not to carry ten suitcases with you or not to forget the essentials, check out our article.
What you need to take with you to the sanatorium without fail:
- All necessary documents : this includes not only those documents that confirm your identity, but also medical ones. Take a health resort card, an outpatient card, the history of your diseases, the results of the tests. Thanks to them, the employees of the sanatorium will be able to determine what procedures you need. If you have a health insurance policy, take it. And of course, do not forget the ticket to the medical institution itself.
- Money. Even though you have already paid for the tour, this does not mean that you will not need money. Some procedures may be paid, in addition, you will want to buy something for yourself.
- Medications. You need to take not only those medicines that are associated with your diagnosis, but also the most necessary ones - painkillers, for colds, coughs, pressure, poisoning.
- Clothes, shoes . You need to choose clothes based on the season, in the summer choose things easier, in the cold season - warmer. Take clothes both for procedures and something for more solemn occasions. Bring 2-3 pairs of shoes, including slippers. Also, do not forget about underwear, as in the institution you will undergo medical procedures and you will often have to change underwear. As for shoes, be sure to take home slippers, slates for procedures, sneakers or sneakers, shoes, socks.
- Torch. You may not need it, but it's still better to take it, and besides, it takes up very little space.
- Personal hygiene products. Do not forget to take a razor, creams, washcloths, soap and shower gel, toothbrush and paste, toilet paper, pads, napkins. If the resort has a swimming pool, take a swimming cap and a bathing suit, a washcloth. Towels should be provided, but just in case, take a couple of small ones with you.
- Gadgets . Put everything you need in a suitcase - a camera or a tablet, a camcorder, a laptop, a hair dryer. Also do not forget about the chargers for them.
- Cosmetics . This item is for women, do not forget all the necessary cosmetics.
- Adapter . Often in the rooms you can find only one outlet, which is not very convenient. Take an adapter from home into which you can turn on several devices at once.
- Paper and pen. Situations in life are different and despite the abundance of gadgets, a pen and paper can always come in handy.
- For fun. So that you are not bored, bring a collection of crossword puzzles, a book or a magazine to the sanatorium.
What to take with you to the resort in winter?
If you are going to an institution in the summer, do not forget sunglasses, body cream, swimwear, panama or hat, towel. If you decide to visit the sanatorium in winter, take some warm sweaters, tights, jeans and a warm tracksuit. There is also a thermos in which you can pour hot tea. It does not hurt to take a couple of packs of tea or coffee, you can brew it at any time.
First of all, you need to put documents confirming your identity, a receipt for payment for your stay in a sanatorium, a medical policy and a sanitary-resort card previously issued at the clinic. It will also not be superfluous to take money or a credit card with you in case of unexpected expenses.
For classes and water procedures
Staying at a sanatorium means daily training in the gym and swimming pool, therefore, you need to take with you everything you need for this:
- open and closed swimsuit;
- cap for the pool;
- slates or flip flops;
- sport suit;
- comfortable sneakers or sneakers.
Also, do not forget about removable shoes for visiting treatment rooms.
For a comfortable stay
In order for the rest to be the most comfortable and not burdensome, you need to take things with you that will save you from some problems, as well as make you feel comfortable on vacation. Such things, of course, include personal hygiene items:
- shampoo;
- shower gel;
- a bar of soap with a soap dish;
- washing powder for hand washing;
- and a brush;
- washcloth;
- a comb and small scissors.
In addition, you will need a tee, because in sanatorium rooms there is usually only one. This will save you from many inconveniences when you want to watch TV, but in the meantime you need to charge your mobile phone. In order not to walk around with a wet head after water procedures, take a small hair dryer with you, as well as a spare shower towel.
You will need a clothesline and some clothespins to dry your laundry. If you are going to a sanatorium in the summer, be sure to bring a fumigator and a mosquito bite remedy.
Required clothing and footwear
Do not forget that in the sanatorium, as well as in the room, you will not be alone, which means you need to take care of a neat and adequate appearance. Be sure to take a bathrobe after the shower, pajamas and slippers for the room. Also, dress appropriately for dining and other public areas. For the street, it is better to opt for light sports shoes that do not cause discomfort when walking.
As a rule, in the evenings, resorts host various events for vacationers, so you can take something more elegant, but not too smart, the same applies to shoes. It is better for women to give preference to a low stable heel or wedge.
For the cold season, you should take warm clothes, gloves, a scarf, a hat and, of course, an umbrella in case of rainy weather. If you are going on vacation to a sanatorium in the summer, do not forget to grab a hat and sunglasses.